Do not conform to the social conditioning which leads to pressure build up! Lets talk about It's a tough old world out there. Pressure is unrelenting in so many facets of our lives. Work, relationships, money, health, faith. All men will face challenges, attacks even, on all these areas of their lives. At some time or another, we will all be under the pump. Pressure builds, but you rely on yourself to cope, to manage, to exist. Stay strong, stiff upper lip. But the pressure continues to build, cracks appear in the dam. Please talk to someone before the dam breaks. Professional, family, friend.